A place to say the real thing.

I’m Sean Hunter, MSW, RSW. I offer virtual therapy for adults and teens 16+ across Ontario. I listen, ask questions, and help you make sense of what’s happening. The work is practical and conversational.

Secure video sessions · $150 for 50 minutes.

Ways to Work Together

Laptop and notebook beside a comfortable chair

Individual Therapy

Virtual sessions for adults and teens 16+ across Ontario. We can work through anxiety, difficult coping patterns, substance use, relationships, or whatever is bringing you in.

Learn about individual therapy →
Notebooks and pens on a workshop table

Workshops for Organizations

I run workshops and groups for businesses, teams, and community organizations on topics like stress, burnout, communication, and mental health basics.

Explore workshops and groups →

Digital Library

Practical tools for reflection, at your own pace. Explore Maps & Mirrors for in-the-moment support or deeper self-guided work.

Explore the Digital Library →
Maps & Mirrors online tool preview
Free online tool

Maps & Mirrors

Easy-to-use tools for stress, burnout, or when you need a reset. Start whenever you’re ready.

Try the free tool →
Maps & Mirrors: Your Lighthouse in the Fog workbook cover
Self-guided workbook

Your Lighthouse
in the Fog

Reflection prompts and exercises for deeper work. Available as a free copy or a fillable version.

Explore the workbook →

Built on practical strategies from CBT, DBT, ACT, and mindfulness. Use these resources alongside the other support in your life.

About Me

I’m Sean Hunter, RSW. I’ve worked in hospitals, community health centres, and private practice, supporting people through stress, burnout, grief, relationship challenges, and other mental health concerns.

My style is direct, steady, and practical. I think therapy works best when you can say what is actually going on and trust that you will get an honest response back.

I work virtually with clients across Ontario. Whatever brings you to therapy, the goal is to help you understand what is keeping you stuck, figure out what needs to change, and deal with what is in front of you in a way that feels manageable.

More about my approach →

Music: “Aurora” — Scott Buckley (CC BY 4.0). Edited and time-stretched.

Ready to Talk?

Accepting new clients across Ontario. Sessions are $150 for 50 minutes.

Learn about individual therapy, or start with a free 15-minute consultation.

Questions? Send me a message or email sean@placetobepsychotherapy.ca.