A place to say the real thing.
I’m Sean Hunter, RSW. I offer virtual psychotherapy for adults and teens 16+ across Ontario. Therapy here is collaborative, practical, and grounded in what’s actually going on for you, not the version you think you’re supposed to bring.
Ways to Work Together
Workshops for Organizations
I run workshops and groups for businesses, teams, and community organizations on topics like stress, burnout, communication, and mental health basics.
Individual Therapy
One-on-one sessions to work through what’s actually going on, whether that be stress, burnout, grief, or relationship strain. Together, we’ll figure out a workable next step.
Digital Resources — Maps & Mirrors
Maps & Mirrors is available two ways: a free online tool for in-the-moment support, and a self-guided PDF workbook for deeper reflection. Both tools are built on practical, evidence-based strategies from CBT, DBT, ACT, and mindfulness.
About Me
I’m Sean Hunter, RSW. I’ve worked in hospitals, community health centres, and private practice, supporting people through stress, burnout, grief, relationship challenges, and other mental health concerns.
My style is direct, steady, and practical. I think therapy works best when you can say what is actually going on and trust that you will get an honest response back.
I work virtually with clients across Ontario. Whatever brings you to therapy, the goal is to help you understand what is keeping you stuck, figure out what needs to change, and deal with what is in front of you in a way that feels manageable.
Ready to Talk?
If you have questions, I’d like to hear from you. Reach out by email at sean@placetobepsychotherapy.ca, or use the form on the Contact page.
If you want to check my availability or book a free 15 minute consultation, click below to visit my booking page.