Welcome to Place to Be Psychotherapy
Starting therapy can feel like a big step. This is a space to say what’s actually going on, not the tidy version.
No pressure to have it figured out before you show up — I’ll listen, ask direct questions, and help you get unstuck.
My Services
Some weeks are heavier than others, and not every problem has a clean fix. Individual sessions are a place to talk through what’s actually going on and figure out a workable next step — plain and direct, at your pace.
Workshops & Groups — Built Around What Matters to You
I’m offering free groups based on community interest. Here’s how it works:
Choose a group you’d like to join.
Sign up with your email.
Once 6 or more people sign up for the same group, I’ll run it — free of charge.
This is a chance to try group therapy, hear how other people are handling similar things, and test out some tools together.
Maps & Mirrors is a self-guided resource for when things feel like too much. It’s built on practical, evidence-based strategies from CBT, DBT, ACT, Narrative Therapy, and mindfulness — no fluff, just tools you can actually use.
Good for stress, burnout, or just needing a reset. Work through it at your own pace.
Every New Path Begins With a First Step
Book a free consultation to see if this feels like the right path for you.
About Me
I’m Sean Hunter, a Registered Social Worker (MSW, RSW) with advanced training in CBT, DBT, ACT, and Narrative Therapy. I’ve worked in hospitals, community health centres, and private practice, supporting people through stress, burnout, grief, relationship challenges, and mental health concerns.
What I value most in my work is connection. Counselling is about creating a space where you can be heard, reflect on your story, and begin moving forward in a way that feels right for you.
My approach is practical, compassionate, and down-to-earth. Whether you decide to work together one-on-one, in a group, or explore my digital tools, my goal is to meet you where you are and walk with you on your path toward clarity, resilience, and well-being.
Rooted in Tillsonburg and St. Thomas, I understand the unique strengths and challenges of living in a smaller community. My commitment is to offer care that is not only professional and evidence-based but also accessible and human.
Contact Me
Questions? I look forward to hearing from you! Please answer a few short questions and hit send. I’ll be in touch shortly.